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self care
invest in yourself: 5 super small (and cheap!) ways to celebrate #selfcaredaily
Living with a chronic condition means spending time on yourself is more important than ever.Β
When youβre constantly in pain, being gentle to your body becomes an act of self-love and defiance in ...
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the body keeps the score.
I titled this personal essay "The Body Keeps the Score" because of the impact my recent trauma unknowingly caused on my endometriosis, not just my mind. And it's real - it's science, explored in a ...
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