invest in yourself: 5 super small (and cheap!) ways to celebrate #selfcaredaily
self care

invest in yourself: 5 super small (and cheap!) ways to celebrate #selfcaredaily

Living with a chronic condition means spending time on yourself is more important than ever.  When you’re constantly in pain, being gentle to your body becomes an act of self-love and defiance in ...

from the desk

of our founder

the body keeps the score.

the body keeps the score.

I titled this personal essay "The Body Keeps the Score" because of the impact my recent trauma unknowingly caused on my endometriosis, not just my mind. And it's real - it's science, explored in a ...

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